Time to Meditate

Join the mindful movement for self-mastery through meditation in motion.

Meditation is not a mere competition for who sits quietly for the longest amount of time. It is a multifaceted toolkit for navigating reality.

I invite you to (re)experience meditation through techniques developed by Buddhist monks over hundreds of years of mindful movement practices.

The accessible techniques I teach facilitate the break from sedentary lifestyles, reach of meditative states and overall health potential.

Join me on this journey of self-mastery, as we flow together like a river through the integration of breath, contemplation and exercise.

Schedule Your Meditation

Please select the date and time of your meditation in motion session then add your details on the next page to coordinate the next steps.

Each session is 60 minutes long. Your trial is free and subsequent sessions are R$85. Bring a friend and earn 50% off your next session. For every referral to a friend that signs a plan you get R$25 off sessions for a month.

In case you are unable to attend your session, kindly make sure to inform your instructor with at least a 24-hour notice.

Schedule your meditation in motion

January 2026

Week starting Sunday, January 18

Time zone: Coordinated Universal Time (UTC)To be confirmed individually.

Thursday, Jan 22

10:00 AM - 11:00 AM

11:00 AM - 12:00 PM

12:00 PM - 1:00 PM

1:00 PM - 2:00 PM

Frequently Asked Questions

Is this for me? Each session of meditation in motion is conducted in a safe space for people with all levels of experience with mindfulness and movement practices, including beginners.

What do I bring? All you need to bring is your good will and a reusable water bottle.

How does a session work? Each session is about 60 minutes long, divided between greetings, introduction, warm-up exercises, form(s) practice, silent meditation in motion, and final thoughts.

How much is it? Your trial is free and subsequent sessions are R$85. Bring a friend and earn 50% off your next session. For every referral to a friend who signs a plan you get R$25 off sessions for a month.

Where do I go? In case an appropriate physical space is not available or you do not wish to meet in person, the meditation will be conducted online using a platform that best suits your needs.