Time to Meditate

Join the mindful movement for inner peace through meditation in motion.

Meditation is not a mere competition for who sits quietly for the longest amount of time. It is one of many pathways to deepen contemplation, concentration, and comprehension of who we are.

I invite you to (re) experience meditation through mindful movement practices developed by Buddhist and Taoist monks across the centuries.

The methods I teach facilitate the break from sedentary lifestyles, the achievement of mindful states, and, slowly, the cultivation of personal potential and health improvements.

Together we can align body and mind in the present moment and flow like a river to lighter ways to co-exist.

The Practice

Schedule Your Meditation

Please select the date and time of your meditation in motion session then add your details on the next page to coordinate the next steps.

Practice locations vary according to the needs of each participant.

Each session is 60 minutes long. Your trial is free and subsequent sessions are R$85. Bring a friend and earn 50% off your next session. For every referral to a friend that signs a plan you get R$25 off sessions for a month.

In case you are unable to attend your session, kindly make sure to inform your instructor with at least a 24-hour notice.

Schedule your meditation in motion

April 2026

Week starting Sunday, April 12

Time zone: Coordinated Universal Time (UTC)Belo Horizonte, MG

Monday, Apr 13

10:00 AM - 11:00 AM

11:00 AM - 12:00 PM

12:00 PM - 1:00 PM

1:00 PM - 2:00 PM

Frequently Asked Questions

Is this for me? Each session of meditation in motion is conducted in a safe space for people with all levels of experience with mindfulness and movement practices, including beginners.

What do I bring? All you need to bring is yourself, a bit of patience and a reusable water bottle.

How does a session work? Each session lasts approximately 60 minutes, divided between greetings, warm-up, basic breathing exercises, forms practice(s), contemplative meditation, and final considerations.

How much is it? Your trial is free and subsequent sessions are R$85. Bring a friend and earn 50% off your next session. For every referral to a friend who signs a plan you get R$25 off sessions for a month.

Where do I go? For Belo Horizonte residents, practice logistics will be coordinated via WhatsApp. For online practitioners and in case an appropriate physical space is not available or you do not wish to meet in person, the practice will be conducted online using a platform that best suits your needs.