Vitorious Art
Go
Slow
Breathe
Flow
The Teacher:
Vitor Machado Lira
Curious about self-mastery, coexistence and wildlife since childhood in Belo Horizonte, Brazil, I obtained my bachelors degree in philosophy and religious studies and my masters degree in two fields of study: i. human behavior, education and communication and ii. environmental justice.
I worked in community engagement for sustainability projects in California for nearly six years and, in the meantime, I obtained coaching certificates in various movement practices and instructed teenagers and adults alike. Since 2020, my journey to deepen my understanding of how to live a fluid and peaceful life brought me to Buddhist mindfulness practices.
Amidst the COVID-19 pandemic, I found the teachings of Masters Thich Nhat Hanh and Shi Heng Yi, which I seek to disseminate further, along with environmentally-conscious behaviors. The methods I have been privileged to learn have improved my life significantly and I am adamant that they can bring positive transformations to the lives on many.
Curriculum Vitae
Teacher, Vitorious Art (2026-ongoing) to share mindful movement practices that help people cultivate thoughtfulness and serenity within themselves and within their communities
Student of mindfulness practices from the Plum Village tradition and qi gong from Shaolin Temple Europe (2021-ongoing) to understand and harmonize my tendencies, abilities and potential with my purpose and my community
Founder of Vitorious, LTDA (2023-25) to develop thought-provoking and beneficent artwork
Project Manager, Circlepoint - San Jose, CA (2016-22) to learn how to engage people about thoughtful decision-making and environmental impacts
Master of Science (Magna Cum Laude) in Environmental Justice and Behavior, Education and Communication at the University of Michigan - Ann Arbor, MI (2014-16) to learn about how people's lives impact the environment
Bachelor of Arts in Philosophy and Religious Studies at Marist University - Poughkeepsie, NY (2010-14) to learn about why people live the way they do
High School diploma from my beloved Cushing Academy (2008-10), which made me fall in love with learning and meeting people from all walks of life
Wellness Practices
De-Mystifying Mindfulness - University of Leiden (2026-ongoing)
Northern Shaolin Kung Fu and Yang Style Tai Chi - Escola Wushen (2025-ongoing)
Shu Jing Gong Certificate - Shaolin Temple Europe (2024)
The Power of Awareness Certificate - Greater Good Science Center at UC Berkeley (2022)
Fundamentals of Qi Gong: Ba Duan Jin, Yi Jin Jing and Luohan Quan - Shi Heng Yi (2021)
Certificate in Plant-Based Nutrition - T. Colin Campbell Center for Nutrition Studies (2021)
FirstAid/CPR/AED - American Red Cross (2021)
Coaching Certificate - Marist University (2014)
Boxing Instructor Certificate - Ron Lipton (2013)
Frequently Asked Questions
Is this for me? Each session of meditation in motion is conducted in a safe space for people with all levels of experience with mindfulness and movement practices, including beginners.
What do I bring? All you need to bring is your good will and a reusable water bottle.
How does a session work? Each session is about 60 minutes long, divided between greetings, introduction, warm-up exercises, form(s) practice, silent meditation in motion, and final thoughts.
How much is it? Your trial is free and subsequent sessions are R$85. Bring a friend and earn 50% off your next session. For every referral to a friend who signs a plan you get R$25 off sessions for a month.
Where do I go? In case an appropriate physical space is not available or you do not wish to meet in person, the meditation will be conducted online using a platform that best suits your needs.